1: "Start your day with a Greek yogurt parfait filled with fresh fruits and nuts for a nutritious breakfast."

2: "Whip up a quick and easy omelette with spinach, feta cheese, and cherry tomatoes for a protein-packed meal."

3: "Enjoy a refreshing smoothie made with Greek yogurt, berries, and a handful of spinach for a healthy start."

4: "Prepare overnight oats with almond milk, chia seeds, and sliced almonds for a grab-and-go breakfast option."

5: "Bake a batch of whole grain muffins with bananas, walnuts, and a touch of honey for a guilt-free treat."

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