1: 1. Start your day with a delicious Mediterranean breakfast to reduce inflammation and aid in postpartum weight loss.

2: 2. Whip up a quick and healthy smoothie bowl packed with anti-inflammatory ingredients like berries and Greek yogurt.

3: 3. Enjoy a nutrient-rich avocado toast topped with tomatoes, feta, and a drizzle of olive oil for a satisfying breakfast.

4: 4. Indulge in a savory omelette filled with spinach, bell peppers, and feta cheese for a protein-packed breakfast option.

5: 5. Treat yourself to a Greek yogurt parfait layered with granola, nuts, and honey for a filling and flavorful morning meal.

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