1: "Eggs are a great source of protein, helping with weight loss."

2: "Chicken breast is lean and packed with protein for a healthy diet."

3: "Tuna is low in calories and high in protein, perfect for weight loss."

4: "Beans are a plant-based protein option for weight management."

5: "Greek yogurt is rich in protein and can aid in weight loss."

6: "Quinoa is a complete protein and supports weight loss goals."

7: "Lentils are high in protein and fiber, ideal for weight control."

8: "Cottage cheese is a low-calorie, high-protein option for weight loss."

9: "Almonds are a satisfying protein snack for weight management."

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